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Autism

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  1. Probiotics help with gastro-intestinal problems in many autistic children
  2. A low-carb ketogenic diet generally used for controlling epileptic seizures
  3. Eat family meals
  4. A higher intake of essential fats can improve behaviour, mood, imagination, spontaneous speech, sleep patterns and focus of children with Autism
  5. Reduce the amount of cookies, muffins and other sugar-rich treats
  6. A diet rich in fibre helps to alleviate and prevent constipation
  7. Make physical activity the norm